STEP 3 — AWAKEN (Radiance & Renewal)
Focus: Activate prana, uplift mood, and awaken natural glow
Symbol: Third Eye & Crown Chakras
Time: Night
🔸 Ritual Name: “Night Harmony Ritual”
• Product: SereniTea Bliss + Lunar Lullaby and Wooden Foot Roller
• Affirmation: “I awaken my inner light with every breath.”
• Mini Ritual:
Create a serene space
Dim the lights, diffuse calming oils, or light a candle. Allow your body to unwind from the day.Warm your tea
Brew a cup of SereniTea Bliss or Lunar Lullaby. As it steeps, close your eyes and breathe deeply — invite calm to wash over your mind and body.Foot awakening ritual
Sit comfortably and use your wooden foot roller to massage the soles of your feet for 5–10 minutes.
Roll from heel to toe, pressing gently into any tender points — these correspond to energy meridians connected to your organs and chakras.
Visualize releasing the day's tension and grounding your energy back to the earth.
Sip and reflect
Slowly drink your tea while journaling or simply sitting in stillness.
Feel your prana (life force energy) rise through the spine, bringing clarity to your Third Eye and serenity to your Crown.
Closing intention
Whisper softly:
“I rest in radiant peace. My energy renews as I sleep.”

